Monthly Stats:
- Miles: 128.9
- Duration: 21 hours 40 mins
- No. of runs: 22
- Longest Streak: 6 days, Longest Break: 1 day
- % days running: 73.3%
- % pace low intensity (recovery or endurance): 78%
- Elevation gain: 3198 ft
- Longest run: 12 miles
- No. of races: 1 race – RunThrough VeloPark 10 mile
- No. of parkruns: 3 – Ally Pally, Clifton and Melton Mowbray
Notable:
- Most miles ever in a month
- Most hours running in a month
- Lowest % climbing and lowest feet per mile in a month
- Fastest Strava 10 mile split (1:27:51)
- Fastest Strava 15km split (1:21:52)
- Bought a new Garmin watch – Forerunner 735xt + chest HR strap
April was all about half marathon training. Kept to the plan, did the miles and put in the hard work. I’m probably fitter than I’ve been in years and I’m excited to hopefully see the hard work pay off in May!
- Favourite run: 12 miles at Attenborough Nature Reserve
- Hardest: 7 mile tempo run at Holme Pierrepont
n8 runner 